Online Community

When you join Becoming The Mother, you'll have access to a growing community designed to support your emotional wellbeing, nervous system, and your journey through Matrescence.

Connect with mothers who understand what you're going through.  Share honestly, ask questions, celebrate wins, or simply know you're not alone.

Regular online Mother Circles where you can slow down, reflect, be witnessed and connect with other women in a safe, nurturing environment.

Gentle practices, reflections and embodied tools to help you regulate your nervous system and move through motherhood with more compassion and less overwhelm.

Receive ongoing support from Rebecca, a certified Trauma-Informed Seasons of Matrescence™ Educator, Embodied Processing Practitioner and Breathwork Facilitator.

This is a space where the conversations most mothers keep hidden finally have somewhere to belong.  Nothing is too messy.  Nothing is too much.

This isn't about adding more to your to-do list.  It's about finding more softness, self-compassion and connection in everyday motherhood. 

This space may be exactly what you've been looking for if you're:

· Feeling overwhelmed by motherhood

· Longing for connection with other mothers

· Navigating Matrescence and wondering who you've become

· Experiencing anxiety, burnout or emotional exhaustion

· Healing from birth trauma or difficult experiences

· Looking for trauma-informed support

· Wanting to regulate your nervous system

· Ready to prioritise yourself alongside your children

You don't have to be in crisis to deserve support.
 

You simply have to be a mother.